Showing posts with label child-friendly. Show all posts
Showing posts with label child-friendly. Show all posts

Tuesday, March 6, 2012

Spaghetti alla Puttanesca

According to the powers that be (ie: Wikipedia), spaghetti alla puttanesca is literally called "whore's spaghetti". Charming. I don't know why it's called whore's spaghetti, possibly because it's a little tangy and salty.

This pasta dish is pantry cooking at its finest. I always tend to have pasta and a tin of tomatoes in the pantry, a three-quarters-used jar of olives in the fridge and a lemon that's looking a bit worse for wear in the fruit bowl. This meal is very quick and easy to cook which makes it the perfect mid-week dinner.

But please note, you don't have to be an Italian whore to enjoy this!



Spaghetti alla Puttanesca
(Serves 4-6)

350g dried spaghetti
2 tbsp olive oil
2 cloves garlic, finely chopped
1 tbsp capers
1 red chilli, finely chopped (take out the seeds if you don't like much heat)
1/4 cup olives, sliced (green, black, stuffed, pitted, whatever you have you can use!)
Pinch of ground cinnamon
Pinch of dried oregano
2 tins of chopped tomatoes
2 130g tins of "no drain" tuna (optional)
A small handful of fresh parsley or basil, roughly chopped (optional)
Lemon juice

Put the spaghetti in a large pot of boiling water and cook according to the packet instructions.

In a large pan (I use a heavy-based frying pan), heat the olive oil over a medium heat and add the garlic, capers and chilli. Fry for a minute to release all those aromas and flavours.

Then add the olives, cinnamon, oregano, tomatoes and (if using) the tuna. Cook for a couple of minutes until the sauce has thickened a little and then season it generously with salt and pepper.

When it's cooked, drain the spaghetti and add it to the sauce. Stir well, add the fresh parsley or basil and squeeze over a bit of lemon juice, then serve with a green salad, some fresh crusty bread and a glass of chilled white wine.

Sunday, October 17, 2010

Satay Chicken

Nobody could ever accuse me of being a food snob. Especially not after they've read this recipe! Any cook worth their MasterChef apron will cringe, possibly even hyperventilate, when they read that my satay chicken is made with peanut butter. Yep, classy aren't I?! ;p But let's face it, tell the kids that dinner is made with peanut butter and they'll scoff it down - veggies and all (well, maybe not - I can't work miracles!)



Satay Chicken
(Serves 4)

1/2 cup chicken stock
1/2 cup peanut butter
1/4 cup sweet chilli sauce
1/4 cup honey
Vegetable oil
3 chicken breasts (or 2 if they're big), halved lengthways then sliced thinly
2 garlic cloves, crushed
2-3 handfuls of fresh veggies, chopped into chunks
Sesame oil

To make the sauce, put the stock, peanut butter, sweet chilli sauce and honey in a microwave-safe jug. Heat for 30 seconds in the microwave (medium power) then stir it well. Heat for a further 60-90 seconds or until the sauce has just begun to thicken.

In a wok, heat the vegetable oil over high heat and stir-fry the chicken until it's begun to change colour. Add the garlic and vegetables and stir-fry for one minute.

Add the satay sauce and let it simmer until the chicken is cooked through and the sauce is thick. Add a few drops of sesame oil then serve the stir-fry over hot noodles or steamed rice.

Note: For the vegetables, I use slices of onion, carrots, sugar snap peas, capsicum and baby corn but you can use almost anything - broccoli, cauliflower, Asian greens, spring onions, snow peas, birds-eye chilli, mushrooms, etc.

Monday, October 11, 2010

Kitchen Basics - Pikelets and Pancakes

In this day and age, it can be an embarrassing thing to admit that someone doesn't know how to cook. On TV, there are 9-year-olds cooking complicated things like rabbit and mushroom ragu, ricotta gnocchi (from scratch) and gout de la mer. It's easy to feel a tad inadequate.

But not everyone has a childhood filled with memories of Mum teaching you the right way to shave a truffle or cook chicken in a water bath. When I moved out of home I could cook (from scratch) scrambled eggs, mashed potato and pancakes. Everything else I taught myself (or with the help of a few choice books.)

So this is a basic recipe that even the "I can burn water" brigade can master. (And yes, S, I'm looking at you!)



Pikelets

1 1/2 cups self-raising flour
A pinch of salt
1 1/4 cups milk
1 egg
Oil spray

Sift the flour into a bowl with the salt then add the milk and egg and beat well until the mixture is smooth. (But don't worry if there are a few lumps in it!)

Heat a non-stick pan over medium-high heat and spray the pan with a light coating of oil.

Drop tablespoons of mixture onto the pan. When they are ready to flip, the top uncooked surface of the pikelet will look like the moon, ie: full of craters.

Flip the pikelet and cook the second side briefly (until it turns golden). Remove the pikelets from the pan and repeat with the rest of the mixture.

Eat the pikelets hot and smothered with maple syrup! Or pack cold pikelets into the kids lunchboxes.

Note: This mixture is perfect for adding in a handful of chocolate chips of raisins, however I think I'll leave the caramlized apple recipe for another day!

Pancakes

1 cup plain flour
A pinch of salt
1 1/4 cups milk
1 egg
Butter

Sift the flour into a bowl with the salt then add the milk and egg and beat well until the mixture is smooth.

Melt a dollop of butter in a non-stick pan over medium heat.

Add a quarter of a cup of mixture (or more if your pan is quite big) to the pan and swirl it around so it spreads evenly. Cook the pancake for a minute or two until the top looks set and the under-side is golden. Flip the pancake and cook the other side briefly.

Eat the pancakes hot! I like mine with a bit of fresh lemon juice and sugar, although you can spread them with jam or nutella or you can even use the pancake as a wrap and fill it with bacon, lettuce, tomato and mayonnaise.

Wednesday, September 29, 2010

Penne with a Spicy Sausage and Tomato Sauce

WANTED: A simple child-friendly mid-week meal that doesn't involve toast soldiers.

Consider it delivered!



Penne with a Spicy Sausage and Tomato Sauce
(Serves 4)

Olive oil
1 onion, finely diced
3 garlic cloves, crushed
2 x 400g tins of crushed tomatoes
1/4 cup of white or red wine (if you feel like it!)
3/4 cup chicken stock
6-8 Italian sausages, skins removed
1-2 tbsp chopped basil
350g penne

Heat a small amount of olive oil in a large pan and gently saute the onion until it is soft. Add the garlic and let it cook for a minute.

Add the tomatoes, wine and stock and bring to the boil. Break the sausages into small chunks as you add them to the pan. Cover and leave the mixture to simmer over a medium heat for 20 minutes, stirring often.

Meanwhile, boil the penne until it is al dente. Drain, then add to the sauce and stir well. Season with salt and pepper, mix in the basil then serve straight away with a little parmesan sprinkled on top.