Friday, August 27, 2010

English Baked Beans

You may think that baked beans are simply that - baked beans. However there is a huge difference between traditional English baked beans (beans stewed in a tomato sauce), Boston-style baked beans (made with bacon or pork and a variety of flavourings such as Worcestershire sauce, molasses and mustard powder), French-Canadian baked beans (made with maple syrup) and what I can only imagine to be dozens of other varients of baked beans.

Hence why I'm being specific - these are English. No maple syrup or bacon involved. And they taste a hell of a lot better than the canned Heinz beans.



English Baked Beans
(Serves 4-6)

2 tins of beans, 400g each (I use tins of mixed beans)
Olive oil
1 onion, finely diced
2 cloves garlic, crushed
4 sprigs of thyme
3 bay leaves
1 tin of tomatoes
2 tbsp tomato paste
350mL vegetable or chicken stock
Salt and pepper

Tip the beans into a colander and rinse them well under running water. Set aside to drain completely.

Heat a little olive oil in a heavy based saucepan and gently saute the onion and garlic until the onion is translucent. Add the beans, herbs, tomatoes, tomato paste and stock and stir well.

Bring to the boil, then reduce the heat to low, cover, and let the beans stew for 2 hours. Stir occassionally, adding a little water if the beans are drying out too much.

Season well with salt and pepper, remove the thyme and bay leaves and serve them any way you wish - on toast, with sausages, as part of a big breakfast or just as they are.

1 comments:

Shanthi said...

Lovely space and a wonderful dish
http://shanthisthaligai.blogspot.com/

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